Our immune system fights for us every day. It is the key to fighting off the viruses that are everywhere today. The aging process is closely related to our immune systems strength. The immune system has the task of knowing what is self(good) and that which is non self(foreign) and then destroys that which is … Continued
Summer Tips by Sarah Lets Get our Immunity up! Immunity is a valuable asset in our bodies and it is only as strong as you make it! Here are a few tips for building up your immune system to fight back at allergies, viruses and inflammation. Drink a glass of water with lemon first thing … Continued
Happy WInter! I am excited to see the sun out again! I’ve have been using the cold climate to stay in and enjoy reading and cooking with my family. I have been reading a book called The Birth of Acupuncture in America and it’s been a good reminder of how history creates today’s reality. A … Continued
Acupuncture for Pain Management I’m so excited to share some exciting information with you regarding tendon/muscle health! The idea of pain management for inflammation through acupuncture is hitting the healthcare scene as referrals stream in via Western medical clinicians. The most common musculoskeletal conditions are low back pain, arthritis and myofascial pain. … Continued
Eating well not only brings a balance to your body, but there are also specific foods to work in to your diet to create a state of sustained happiness! Folks who eat more trans-fats (fats present in artificial form in industrially-produced pastries and fast food) have an increase risk of depression. It’s a good idea … Continued
See what our pain therapists can do to help your body by free of pain! We use proven Asian medical techniques for increasing circulation and reducing discomfort. This process takes just a small amount of time and energy to produce amazing results! We have confidence in your body’s ability to heal and correct imbalances. Everyone … Continued
Painful Obstruction Syndrome aka Arthritis We are talking about arthritis tonight for our community outreach class at 5:30 at Healthy Living Acupuncture! I’ll give you a sneak peak at what we’ll be discussing. There are two types of arthritis that I see most commonly in the Spring time. Generally speaking, an environment of Wind cold … Continued
Question: How does cupping feelI? Answer: It does not hurt, just a gentle suction. I see lots of viruses trying to take over our sensitive lung tissues this week! I look to cupping and Asian Medicine for my immune system. If I cup your upper back, I can encourage your lung tissue to disperse your … Continued
We all know the cold weather makes us stagnant and introverted, but from a circulatory observation there is never a better time to stay moving! Our bodies seem less thirsty in the Winter and blood deficiency is seen often due to the over consumption of coffee and meats. We are left with a low level … Continued
Acupuncturists have a so much to offer to our communities! They treat patients of all ages, from children to the elderly, for anything from pain and digestive disorders to helping patient achieve and maintain a state of wellness. Due to the growing number of positive findings in acupuncture research, many insurance companies cover it and … Continued