Summer Tips by Sarah Lets Get our Immunity up! Immunity is a valuable asset in our bodies and it is only as strong as you make it! Here are a few tips for building up your immune system to fight back at allergies, viruses and inflammation. Drink a glass of water with lemon first thing in the am- Tip: Leave it by your bedside at night so you drink it upon … Learn more.
Question: How does cupping feelI? Answer: It does not hurt, just a gentle suction. I see lots of viruses trying to take over our sensitive lung tissues this week! I look to cupping and Asian Medicine for my immune system. If I cup your upper back, I can encourage your lung tissue to disperse your … Learn more.
We all know the cold weather makes us stagnant and introverted, but from a circulatory observation there is never a better time to stay moving! Our bodies seem less thirsty in the Winter and blood deficiency is seen often due to the over consumption of coffee and meats. We are left with a low … Learn more.