Eating well not only brings a balance to your body, but there are also specific foods to work in to your diet to create a state of sustained happiness! Folks who eat more trans-fats (fats present in artificial form in industrially-produced pastries and fast food) have an increase risk of depression. It's a good idea to avoid trans-fats but not all fat is bad. Healthy fats can help to enhance … Learn more.
Question: How does cupping feelI? Answer: It does not hurt, just a gentle suction. I see lots of viruses trying to take over our sensitive lung tissues this week! I look to cupping and Asian Medicine for my immune system. If I cup your upper back, I can encourage your lung tissue to disperse your … Learn more.
We all know the cold weather makes us stagnant and introverted, but from a circulatory observation there is never a better time to stay moving! Our bodies seem less thirsty in the Winter and blood deficiency is seen often due to the over consumption of coffee and meats. We are left with a low … Learn more.