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Summer Tips

Summer Tips by Sarah Lets Get our Immunity up! Immunity is a valuable asset in our bodies and it is only as strong as you make it!  Here are a few tips for building up your immune system to fight back at allergies, viruses and inflammation.  Drink a glass of water with lemon first thing … Continued


Acupuncture in America

Happy WInter! I am excited to see the sun out again! I’ve have been using the cold climate to stay in and enjoy reading and cooking with my family. I have been reading a book called The Birth of Acupuncture in America and it’s been a good reminder of how history creates today’s reality. A … Continued


Letter from Sarah on Acupuncture for Pain Management

Acupuncture for Pain Management     I’m so excited to share some exciting information with you regarding tendon/muscle health! The idea of pain management for inflammation through acupuncture is hitting the healthcare scene as referrals stream in via Western medical clinicians. The most common musculoskeletal conditions are low back pain, arthritis and myofascial pain.   … Continued


Self Help Suggestions for Depression and Anxiety

Eating well not only brings a balance to your body, but there are also specific foods to work in to your diet to create a state of sustained happiness!  Folks who eat more trans-fats (fats present in artificial form in industrially-produced pastries and fast food) have an increase risk of depression. It’s a good idea … Continued


Get Quick Pain Relief with Acupuncture

See what our pain therapists can do to help your body by free of pain!  We use proven Asian medical techniques for increasing circulation and reducing discomfort.  This process takes just a small amount of time and energy to produce amazing results!  We have confidence in your body’s ability to heal and correct imbalances.  Everyone … Continued