Eating well not only brings a balance to your body, but there are also specific foods to work in to your diet to create a state of sustained happiness! Folks who eat more trans-fats (fats present in artificial form in industrially-produced pastries and fast food) have an increase risk of depression. It's a good idea to avoid trans-fats but not all fat is bad. Healthy fats … [Read more...]
Get Quick Pain Relief with Acupuncture
See what our pain therapists can do to help your body by free of pain! We use proven Asian medical techniques for increasing circulation and reducing discomfort. This process takes just a small amount of time and energy to produce amazing results! We have confidence in your body's ability to heal and correct imbalances. Everyone needs a little helping hand when we get off … [Read more...]
Arthritis & Acupuncture
Painful Obstruction Syndrome aka Arthritis We are talking about arthritis tonight for our community outreach class at 5:30 at Healthy Living Acupuncture! I'll give you a sneak peak at what we'll be discussing. There are two types of arthritis that I see most commonly in the Spring time. Generally speaking, an environment of Wind cold and Damp obstruction will be a … [Read more...]
Cupping for Cough & Cold!
Question: How does cupping feelI? Answer: It does not hurt, just a gentle suction. I see lots of viruses trying to take over our sensitive lung tissues this week! I look to cupping and Asian Medicine for my immune system. If I cup your upper back, I can encourage your lung tissue to disperse your pathogen. I see our lungs as a protector against viruses and if they settle … [Read more...]
Cold weather and Pain Management
We all know the cold weather makes us stagnant and introverted, but from a circulatory observation there is never a better time to stay moving! Our bodies seem less thirsty in the Winter and blood deficiency is seen often due to the over consumption of coffee and meats. We are left with a low level of fluids that easily freeze up with cold stagant envirnoments. I'd like to … [Read more...]